Thethoughtofwaxingabodypartcansometimesmakepeoplewince.Womenwhoarefamiliarwiththeprocedureknowfullwellthefeelingofhavingthewaxremovedfromabodypart;itisforeveringrainedafterthefirstpull.Whydopeoplegothroughwithsuchapainfulhairremovalprocedure?Timeisthebiggestfactor.Waxingremoveshairforuptoamonthatatimewhichishighlydesirableforpeopleonthemove.10minutesofdiscomfortisnothingwhenyoutakeintoaccounttheadvantagesofnotshavingorpluckingeveryday.
Waxingisafairlysimplehairremovalprocedure.Itinvolvesspreadinghotwaxoverthepartofthebodyyouwanthairremovedfrom.Astripofclothisthenplacedovertheareaandallowedtoconnectitselftothecoolingwax.Oncethewaxhasreachedtherighttemperature,theclothispulledoffinaquickmotion,takingwithitthewax,hair,androotallatthesametime.
Hotwaxfeelsalittleuncomfortablewhenitisappliedbutaskanyonewhohasgonethroughtheprocedureandtheywilltellyouthehairextractionisthepainfulpartoftheaction.Grownmenwhocommonlywaxtheirbacksorchestswilltellyouoftheintensediscomfortassociatedwithhavingahairpulledoutfromtheroot.Womenwhofrequentthebeachduringthesummermonthsorwhoexerciseregularlyinskimpyclothingwilltellyoutooofthediscomfortassociatedwithremovingpubichairsfromtheroot.Whydopeoplegothroughthispain?Isthereaneasierwaytoremoveexcessbodyhair?
Thebiggestadvantagetowaxingisthetimeittakesforthehairtogrowback.Normallyittakeshairsfrom4to8weekstoreturntothepointwhereyouneedtorepeattheprocess.Whenthehairsgrowbackin,theyarenormallysofterandfinerthanbefore.Repeatedwaxingmighteventuallymakethehairssofineandsoftthattheynevergrowbackin.Thisdoesnothappenalwaysbutcanbeahugesellingpoint.Womenmightspend5minutesadayshavingtheirlegswhichisabout30minutesaweek.Imaginetellingapersontheycouldsave2hoursamonthinthebathroombygoingthroughthisprocedure.Itisanobrainerforsomepeoplewhoareverybusy.Shavingeverydaycanbeahassleformanypeople,ittakestimeandpatiencetoshaveeverymorning.Waxingprovidesasafealternativetodailyshavinghabitsandanyothermethodusedtoremovehair.
Sugaringisanewerformofformofhairremovalthatisverysimilartowaxing.Thesubstanceusedtoremovethewaxinthisinstanceisasugarmixtureclosetothetextureofacaramellikesauce.Thebenefitisthatitiseasiertocleanupthanregularwax.Alittlewaterontheareawherethehairwasremovedanditsclean.
Therearesomenegativesideeffectsassociatedwithwaxing.Ingrownhairs,redbumps,rashes,andinsomecasesbleedingcanoccuraftertheprocedure.Thisismorecommonamonghairymenwhogothroughtheproceduresincetheirstrandsaregenerallythickerandstronger.Shorthairiseasiertoremoveconsideringitsproximitytotheroot.Thefirstfewproceduresmayproducethemostskinissuesbutcontinuedwaxingwillleadtosofterandfinerhairwhichshoulddecreasethesideeffects.
Womenmightfeelembarrassedgoingtoahairsalonandhavingtheirprivateregionwaxed.Womenneedtoassessthisfeelingthemselvesanddecideonaregularwaxingtechnicianthattheyfeelcomfortablewithifthisisanissue.Homebeautysuppliesdosellsomeproductsthatremovehairusingwax.Homekitsarecheaperthanasalonappointmentbutthemarginoferrorandthechancesofdevelopingskinrelatedissuesarehigherwhentheremovalprocessisnotdonebyaprofessional.
Lastly,thepriceofwaxingcanbeadeterrenttosome.Selectbodywaxescancostupwardsoffiftydollarswhichwillmakemostpeoplethinktwice.Itmightboildowntohowvaluablepeopleconsidertheretimetobe.
Waxingasawholeisasafealternativetoshavingorplucking.Eachpersonmighthavehisorherownreasonforchoosingthisprocedurebutasawhole,timewillbethebiggestfactorinthedecision.Mostpeoplewhogothroughwiththisprocesscravetheoncepermonthhairtreatmentremovalprocessovershavingdaily.
2008年9月27日星期六
Mesotherapy And Liposuction Weight Loss Spot Reduction
Goaskanyfitnesspersonaltrainerthatyouwanttoreducefatonyourtummyoryourbutt,thesefitnessinstructorswillunanimouslytellyouthatthereisnosuchthingasspotreduction.
Well,theyarecorrectinawaybecausebydietingandexercising,fatwillcomeofffromalloveryourbodyandnotonselectedbodyparts.However,letitbeknownthattherearespotreductionmethodsandprocedures.Itisonlybecausethesespotreductionproceduresareoutoftherealmoffitnessinstructor'sscopeandthustheyareunabletoadviseappropriately.
SpotreductioncanbeachievedthroughmedicalproceduressuchasLiposuctionandMesotherapytreatments.SoareMesotherapyandLiposuctionweightlossprocedures?
TheMesotherapyspotreductiontreatmentisseriesofsmall,pinprickinjectionsjustbelowtheskintomobilize&meltawaybodyfat.Thatmeansweightlosscanbetargettedatspecificbodypartssuchasthetummy,lovehandles,butt,thighsandflabbyarms.Targettedbodypartfatlossiscommonlyknownas"spotreduction".
Mesotherapycanalsobeusedforotheraesthetictreatmentstoo,likereducingpuffyfacefat,onthechinandeyebags.Mesotherapyworksrelativelywelloncellulitetoo.Mesotherapytreatmentsusuallyrequireasmanyas5to10visitstotheaestheticdoctordependingonhowextensivethebodypartareaisbeingtreatedandwhenthedesiredendresultisachieved.
AMesotherapytreatmentinvolvesacombinationofmedications,suchasvitamins,supplementsandothermedicinesinjectedintothebodytomobilizeandburnawayfatcellsnaturally.
AMesotherapyprocedureisusuallyusedforweightlossprogram,cellulitereduction,faceandnecklift(Mesolift)andeveneliminationwrinklesandsaggingskinwithoutanydowntime.AMesotherpypatientcangobacktoofficetoworkimmediatelyaftereachtreatment.
MesotherapytreatmentwasstartedbyaFrenchdoctorin1950bythenameofDr.Pistor.Today,therearethousandsofaestheticdoctorsallovertheworldpracticingMesotherapytreatment.
ArethereanydifferencesbetweenMesotherapyandLiposuctiontreatments?
Mesotherapyisnotasurgicalprocedureandthereforeanesthesiaisnotrequired.Instarkcontrast,liposuctionisasurgicalprocedureandtheuseofgeneralanestheticisrequired.
Mesotherapytreatmentisasimpleoutpatienttreatmentwithoutanydowntimeorrecoverytime.Whereas,aliposuctionprocedurerequiresthepatienttostayinthesurgicalcenterorhospitalforobservationafterthefatsuckingprocedure.Aliposuctionprocedurephysicallysucksoutbodyfatsandremovefatcells.AMesotherapytreatmentsimplyinjectschemicalsintothebodytohelpremovebodyfatnaturally.
WhatarethesideeffectsofaMesotherapytreatment?
Thepatientcanexpectsomebruisingontheareatreatedbutthesebruiseswillsubsidewithinafewdays.Sincethereisnodowntime,thepatientcanresumehisusualactivitiesrightaftertheMesotherapytreament.TheMesotherapyspotreductionproceduretakesonlyabout20-30minutestocompleteforeachtreatment.
Well,theyarecorrectinawaybecausebydietingandexercising,fatwillcomeofffromalloveryourbodyandnotonselectedbodyparts.However,letitbeknownthattherearespotreductionmethodsandprocedures.Itisonlybecausethesespotreductionproceduresareoutoftherealmoffitnessinstructor'sscopeandthustheyareunabletoadviseappropriately.
SpotreductioncanbeachievedthroughmedicalproceduressuchasLiposuctionandMesotherapytreatments.SoareMesotherapyandLiposuctionweightlossprocedures?
TheMesotherapyspotreductiontreatmentisseriesofsmall,pinprickinjectionsjustbelowtheskintomobilize&meltawaybodyfat.Thatmeansweightlosscanbetargettedatspecificbodypartssuchasthetummy,lovehandles,butt,thighsandflabbyarms.Targettedbodypartfatlossiscommonlyknownas"spotreduction".
Mesotherapycanalsobeusedforotheraesthetictreatmentstoo,likereducingpuffyfacefat,onthechinandeyebags.Mesotherapyworksrelativelywelloncellulitetoo.Mesotherapytreatmentsusuallyrequireasmanyas5to10visitstotheaestheticdoctordependingonhowextensivethebodypartareaisbeingtreatedandwhenthedesiredendresultisachieved.
AMesotherapytreatmentinvolvesacombinationofmedications,suchasvitamins,supplementsandothermedicinesinjectedintothebodytomobilizeandburnawayfatcellsnaturally.
AMesotherapyprocedureisusuallyusedforweightlossprogram,cellulitereduction,faceandnecklift(Mesolift)andeveneliminationwrinklesandsaggingskinwithoutanydowntime.AMesotherpypatientcangobacktoofficetoworkimmediatelyaftereachtreatment.
MesotherapytreatmentwasstartedbyaFrenchdoctorin1950bythenameofDr.Pistor.Today,therearethousandsofaestheticdoctorsallovertheworldpracticingMesotherapytreatment.
ArethereanydifferencesbetweenMesotherapyandLiposuctiontreatments?
Mesotherapyisnotasurgicalprocedureandthereforeanesthesiaisnotrequired.Instarkcontrast,liposuctionisasurgicalprocedureandtheuseofgeneralanestheticisrequired.
Mesotherapytreatmentisasimpleoutpatienttreatmentwithoutanydowntimeorrecoverytime.Whereas,aliposuctionprocedurerequiresthepatienttostayinthesurgicalcenterorhospitalforobservationafterthefatsuckingprocedure.Aliposuctionprocedurephysicallysucksoutbodyfatsandremovefatcells.AMesotherapytreatmentsimplyinjectschemicalsintothebodytohelpremovebodyfatnaturally.
WhatarethesideeffectsofaMesotherapytreatment?
Thepatientcanexpectsomebruisingontheareatreatedbutthesebruiseswillsubsidewithinafewdays.Sincethereisnodowntime,thepatientcanresumehisusualactivitiesrightaftertheMesotherapytreament.TheMesotherapyspotreductionproceduretakesonlyabout20-30minutestocompleteforeachtreatment.
Learning About The Basics Of Acne
Acneisaskinconditionbroughtaboutbyahostoffactorsthatallcontributetoitsdevelopment.Itstartsoffwithanexcessproductionofoilontheskinduetotheoveractivityofbodysskinglands.Thebodyshormonalhavocmayleadtothepluggingandcloggingofthepores.Whentheseoilsinteractwiththedeadskincellsthatlineuptheporesandthedirtthataccumulatesfromtheenvironment,outbreaksmayoccurespeciallywhenbacteriabeginstoaccumulate.
Geneticsplayaroleinacne.Peoplewhosefamilymembershaveacnewillmostlikelydevelopacneorhavechildrenwhowilldevelopthecondition.Thebodysinternalhormonalsystemalsocontributes.Thisisthereasonwhyteenersaremorepredisposedtoitthanadults.Acnedoesnotonlyoccurontheface,althoughtheyaremuchvisiblethere.Acnemaycropupindifferentpartsofthebodybutthemostcommonisofcourseintheneck,atthebackandontheshoulders.
Therearefivekindsofacne.Thefirstcommonformorstageisknownasacnevulgaris.Thismildversionofacnedoesnotcreatemuchvulnerabilitytoyourskin.Don'tbeconfused,ifyouhavezitsthatyoucancountwithyourfingers.Thisisverynormalandeverymortalsuffersfromthis.Acnevulgarisinvolvesallthewhiteheads,blackheads,papulesandpustules,whicharequitevisible.Theyoftenhaveawhiteorayellowcenter.Inseverecasesofacnevulgaris,apersonexperiencesthedevelopmentofnodulesandevencyststhatarefilledwithpus.Thisproblemarisesifitisnotnottreatedcarefullyatthebeginning.Youmaylandupwithscarringonyourskin.
AnotherformofacneistheAcneRosacea,whichmayappearastheredrashthatcoversthespacesinbetweenpimplesandotherblemishes.Theconditionoccursmoreofteninwomenthaninmenandmayrequirespecializedtreatmentandcare,ascomparedtoAcneVulgaris.AcneConglobata,ontheotherhand,ismoresevereasitoccursasinterconnectedlesionsthataredottedwithpimples,whiteheadsandblackheads.Becauseoftheseverityofthecondition,thisoftenleadstoscarring.
ThefourthoneistheAcneFulminans,whichisactuallysimilartoAcneConglobataexceptthatitoccurssuddenly.Theacneoozesoutandthebodyisevenaffected,frequentlyresultinginachingmusclesandjoints.Malesaremoreaffectedbythisthanwomen.
ThelasttypeofacneisPyrodermaFaciale,whichcanoftenbeseeninwomen,20to40yearsold.Thisisactuallyquitesevereasitofteninvolvesthepresenceofnodules,soresandsomepustules,whichwillnodoubtallleadtoscarringinthefuture.Still,iftreatedwell,theconditionwillrarelycontinueorlastforlongerthanayear.Theimportantthingistohaveittreatedassoonasitcropsup.
Geneticsplayaroleinacne.Peoplewhosefamilymembershaveacnewillmostlikelydevelopacneorhavechildrenwhowilldevelopthecondition.Thebodysinternalhormonalsystemalsocontributes.Thisisthereasonwhyteenersaremorepredisposedtoitthanadults.Acnedoesnotonlyoccurontheface,althoughtheyaremuchvisiblethere.Acnemaycropupindifferentpartsofthebodybutthemostcommonisofcourseintheneck,atthebackandontheshoulders.
Therearefivekindsofacne.Thefirstcommonformorstageisknownasacnevulgaris.Thismildversionofacnedoesnotcreatemuchvulnerabilitytoyourskin.Don'tbeconfused,ifyouhavezitsthatyoucancountwithyourfingers.Thisisverynormalandeverymortalsuffersfromthis.Acnevulgarisinvolvesallthewhiteheads,blackheads,papulesandpustules,whicharequitevisible.Theyoftenhaveawhiteorayellowcenter.Inseverecasesofacnevulgaris,apersonexperiencesthedevelopmentofnodulesandevencyststhatarefilledwithpus.Thisproblemarisesifitisnotnottreatedcarefullyatthebeginning.Youmaylandupwithscarringonyourskin.
AnotherformofacneistheAcneRosacea,whichmayappearastheredrashthatcoversthespacesinbetweenpimplesandotherblemishes.Theconditionoccursmoreofteninwomenthaninmenandmayrequirespecializedtreatmentandcare,ascomparedtoAcneVulgaris.AcneConglobata,ontheotherhand,ismoresevereasitoccursasinterconnectedlesionsthataredottedwithpimples,whiteheadsandblackheads.Becauseoftheseverityofthecondition,thisoftenleadstoscarring.
ThefourthoneistheAcneFulminans,whichisactuallysimilartoAcneConglobataexceptthatitoccurssuddenly.Theacneoozesoutandthebodyisevenaffected,frequentlyresultinginachingmusclesandjoints.Malesaremoreaffectedbythisthanwomen.
ThelasttypeofacneisPyrodermaFaciale,whichcanoftenbeseeninwomen,20to40yearsold.Thisisactuallyquitesevereasitofteninvolvesthepresenceofnodules,soresandsomepustules,whichwillnodoubtallleadtoscarringinthefuture.Still,iftreatedwell,theconditionwillrarelycontinueorlastforlongerthanayear.Theimportantthingistohaveittreatedassoonasitcropsup.
Anti Aging Products and If They Work as Described
Manypeoplespendahugeamountofmoneyontreatmentsandproductsinhopingtostayyounglookingforaslongastheypossiblycan,tryingtoprovethatantiagingproductsdoworkasadvertised.Thereareavarietyofclinicsalloverthecountrythatadvertisethattheyhavetheremedytotheagingproblemallofusmustfaceandwillprovideyouwiththeanswerforaprice.
Peoplethroughouttheageshavealwayssearchedforeternalyouth.PartsofAmericancontinentswerefoundandexploredbymensearchingforthefountainofyouth.AnexplorerfromthepastnamedPoncedeLeonspentseveralyearssearchingforthismythologicalfountainwithnosuccess.Thequestremainedoutofreachforalloftheexplorersinthepast.
Theissuestillremainsintoday'ssociety;doantiagingproductsreallywork?Thefactisthereisnodefiniteremedytothequestion.Manyproductshavebeenknowntohavebenefitstothosewhousethembutitremainstobeseeniftheyaretrulyantiaging.Therearealsoproductswhichseemliketheyareantiagingandothersthataredefinitelynotgoingtokeepapersonyoungerinanyway.
SomeAgingProductsThatDoWork
Itiswellknownfact,thatinthescienceandmedicalworldtherearesomeproductsthatwillactagainsttheagingprocessinthehumanbody.Thesetypesofproductsaregearedtowardsahealthylifestylemorethantojuststoppingaging.
Ahealthy-wholesomedietandexerciseregimenalongwithtakingcareofyourhairandskinwillmakeapersonlookandfeelmuchyounger.Manyvitaminsandmineralscanalsobeconsideredantiagingproductsthatdowork.
Supplyingyourdietwithnutritiousfoodsaremandatoryforthemaintenanceofthebodyandfunctioningthatwillhelpkeepthebodylookingyoungmuchlonger.Thereareskincareproductssuchashydratorsandmoisturizersthatwillhelpkeeptheskinyoungerandmorehealthylookinginwhichcouldalsobeconsideredantiagingproductsthatdowork.
Exerciseequipmentusedbymanycanalsobeseenasaneffectiveantiagingproduct.Fitnessproductsallhelptokeepthehumanbodyingoodformwhichinturnworksagainsttheagingprocessthatplaguesusall.
SomeProductsThatMightWork,ButnotGuaranteed
Therearesomeantiagingproductsthathavenotbeenproventobecompletelyeffectivebutaredefinitelyworthtakingalookat.Certainhealthfoodgoods,humangrowthhormone,injections,ointmentsandpillsdoseemtomakeapersonlookandfeelyoungerforaperiodoftime.Theonlyproblemwiththeseproductsisthatthetestoftimehasnotbeencompleted.
Whentryingtofindoutifantiagingproductsdowork,ittakesafewyearstoseehowpeoplehaveagedwhomusedtheseproducts.Peoplewhodesiretoremainyoungandwhoarewillingtotryanythingbecometheexperimentalsubjectsforsociety.Likely,withinthecomingyearssocietywillfindthattherearecertainantiagingproductsthatdoworkeffectivelyandthatalsokeepthehealthofyourlifeatahighlevelastheyearspass.
Peoplethroughouttheageshavealwayssearchedforeternalyouth.PartsofAmericancontinentswerefoundandexploredbymensearchingforthefountainofyouth.AnexplorerfromthepastnamedPoncedeLeonspentseveralyearssearchingforthismythologicalfountainwithnosuccess.Thequestremainedoutofreachforalloftheexplorersinthepast.
Theissuestillremainsintoday'ssociety;doantiagingproductsreallywork?Thefactisthereisnodefiniteremedytothequestion.Manyproductshavebeenknowntohavebenefitstothosewhousethembutitremainstobeseeniftheyaretrulyantiaging.Therearealsoproductswhichseemliketheyareantiagingandothersthataredefinitelynotgoingtokeepapersonyoungerinanyway.
SomeAgingProductsThatDoWork
Itiswellknownfact,thatinthescienceandmedicalworldtherearesomeproductsthatwillactagainsttheagingprocessinthehumanbody.Thesetypesofproductsaregearedtowardsahealthylifestylemorethantojuststoppingaging.
Ahealthy-wholesomedietandexerciseregimenalongwithtakingcareofyourhairandskinwillmakeapersonlookandfeelmuchyounger.Manyvitaminsandmineralscanalsobeconsideredantiagingproductsthatdowork.
Supplyingyourdietwithnutritiousfoodsaremandatoryforthemaintenanceofthebodyandfunctioningthatwillhelpkeepthebodylookingyoungmuchlonger.Thereareskincareproductssuchashydratorsandmoisturizersthatwillhelpkeeptheskinyoungerandmorehealthylookinginwhichcouldalsobeconsideredantiagingproductsthatdowork.
Exerciseequipmentusedbymanycanalsobeseenasaneffectiveantiagingproduct.Fitnessproductsallhelptokeepthehumanbodyingoodformwhichinturnworksagainsttheagingprocessthatplaguesusall.
SomeProductsThatMightWork,ButnotGuaranteed
Therearesomeantiagingproductsthathavenotbeenproventobecompletelyeffectivebutaredefinitelyworthtakingalookat.Certainhealthfoodgoods,humangrowthhormone,injections,ointmentsandpillsdoseemtomakeapersonlookandfeelyoungerforaperiodoftime.Theonlyproblemwiththeseproductsisthatthetestoftimehasnotbeencompleted.
Whentryingtofindoutifantiagingproductsdowork,ittakesafewyearstoseehowpeoplehaveagedwhomusedtheseproducts.Peoplewhodesiretoremainyoungandwhoarewillingtotryanythingbecometheexperimentalsubjectsforsociety.Likely,withinthecomingyearssocietywillfindthattherearecertainantiagingproductsthatdoworkeffectivelyandthatalsokeepthehealthofyourlifeatahighlevelastheyearspass.
3 Ways to Prevent Deep Acne Scars
Whenitcomestoacne,apimplereducedisascaravoided.Thatis,preventingthearrivalofdeepacnescarsisasimplematterofcontrollingthesizeofanarisingacnelesion.
Acnelesionslikecysts,largepustules,papulesandnodulesnotoriouslyleavebehindindentationsintheskintomarktheirprevioushome.Muchoftheskindamagecreatedbylargeacnelesionsresultsfrominflammationandskinexpansionthataccompaniestheacnehealingprocess.
However,inthreesteps,youcancontroltheinflammationandswellingthatcharacterizesenlargedacnelesionsandsaveyourskinfromdeepacnescars.
Step1:Displaceswellingfluids
Theeasiestwaytoshrinkagrowingpimpleistodisplacetheantibacterialfluidsthatthebodycreatesinresponsetoanacnelesion.Youcanhelpreducetheswellingresultingfrominflammationbyapplyingwetheattotheacnelesion.
Todothis,placeadampwashclothinthemicrowavefor60seconds.Lettheclothcoolfor10secondsandthenapplyittothepimpleforonetotwominutes.Repeatthisheattreatmentthreetimestohelpreducetheswellingoftheacnelesion.
Anotherwaytoremoveantibacterialfluidsfromapimpleistoapplyteatreeoiltotheinflamedlesionatnighttime.Throughoutthenight,theoilwillseepintotheskinanddisplacetheantibacterialfluidssurroundingtheinflamedpimple.Inthemorning,thepimpleshouldbesmaller.
Step2:Speedupthehealingtimewithamask
Thelongeranacnelesionremainsintheskin,themorecosmeticdamageitcaninflict.Tohastenazitshealingtime,increasebloodflowtotheacnelesion.Thisincreasedbloodflowtransitsatherapeuticenvoythatincludesskincells,vitamins,enzymesandantimicrobialagentstothesiteofaninflamedzit.
Applyingaclaymasktotheacnelesionincreasesblowflowtothesoreasatheclaydries.Furthermore,themaskwilldrawawayexcess,inflammation-aggravatingoilsfromtheacnelesion,furtherreducingthepapule'ssize.
Step3:Icingtheswellingandreducingthepain
Theintensepainanenlargedacnelesionincitesservesasanindirectsourceofacnescarring.Thisexcruciatingpainincreasesanacnesufferer'sdesireforimmediaterelief.Youcansootheacneinducedpainbyicingyourlesion.Justtakeanice-cubefromthefreezer,andthenwrapfivesidesofthecubewithapapertowel.Massagetheunwrappedsideoftheicecubeovertheacnelesionfor30-60secondsusingcircularmovements.
Avoidingthetemptationtoextractapimplewhenithasnotyetreachedahead-anexposedtipwhereallofthepost-inflammationcellularwasteresides-willhelpapustulehealfasterwithoutleavingadeepscar.Whentheacnelesiondoesrisetoahead,youcanuseasterilizedneedletopuncturetheheadandreleasethedebrisinsidetheacnelesion.
Cleansetheareawithanantimicrobialwashafterwards.(Note:Insomeinstances,embeddedandlong-termcystsshouldonlyberemovedundermedicalsupervisiontoavoidharmfulside-effects.)
Inshort,whateveryoucansafelydotospeedthehealingtimeofaninflamedacnelesionreducesyourchancesofexperiencingdeepscars.
Acnelesionslikecysts,largepustules,papulesandnodulesnotoriouslyleavebehindindentationsintheskintomarktheirprevioushome.Muchoftheskindamagecreatedbylargeacnelesionsresultsfrominflammationandskinexpansionthataccompaniestheacnehealingprocess.
However,inthreesteps,youcancontroltheinflammationandswellingthatcharacterizesenlargedacnelesionsandsaveyourskinfromdeepacnescars.
Step1:Displaceswellingfluids
Theeasiestwaytoshrinkagrowingpimpleistodisplacetheantibacterialfluidsthatthebodycreatesinresponsetoanacnelesion.Youcanhelpreducetheswellingresultingfrominflammationbyapplyingwetheattotheacnelesion.
Todothis,placeadampwashclothinthemicrowavefor60seconds.Lettheclothcoolfor10secondsandthenapplyittothepimpleforonetotwominutes.Repeatthisheattreatmentthreetimestohelpreducetheswellingoftheacnelesion.
Anotherwaytoremoveantibacterialfluidsfromapimpleistoapplyteatreeoiltotheinflamedlesionatnighttime.Throughoutthenight,theoilwillseepintotheskinanddisplacetheantibacterialfluidssurroundingtheinflamedpimple.Inthemorning,thepimpleshouldbesmaller.
Step2:Speedupthehealingtimewithamask
Thelongeranacnelesionremainsintheskin,themorecosmeticdamageitcaninflict.Tohastenazitshealingtime,increasebloodflowtotheacnelesion.Thisincreasedbloodflowtransitsatherapeuticenvoythatincludesskincells,vitamins,enzymesandantimicrobialagentstothesiteofaninflamedzit.
Applyingaclaymasktotheacnelesionincreasesblowflowtothesoreasatheclaydries.Furthermore,themaskwilldrawawayexcess,inflammation-aggravatingoilsfromtheacnelesion,furtherreducingthepapule'ssize.
Step3:Icingtheswellingandreducingthepain
Theintensepainanenlargedacnelesionincitesservesasanindirectsourceofacnescarring.Thisexcruciatingpainincreasesanacnesufferer'sdesireforimmediaterelief.Youcansootheacneinducedpainbyicingyourlesion.Justtakeanice-cubefromthefreezer,andthenwrapfivesidesofthecubewithapapertowel.Massagetheunwrappedsideoftheicecubeovertheacnelesionfor30-60secondsusingcircularmovements.
Avoidingthetemptationtoextractapimplewhenithasnotyetreachedahead-anexposedtipwhereallofthepost-inflammationcellularwasteresides-willhelpapustulehealfasterwithoutleavingadeepscar.Whentheacnelesiondoesrisetoahead,youcanuseasterilizedneedletopuncturetheheadandreleasethedebrisinsidetheacnelesion.
Cleansetheareawithanantimicrobialwashafterwards.(Note:Insomeinstances,embeddedandlong-termcystsshouldonlyberemovedundermedicalsupervisiontoavoidharmfulside-effects.)
Inshort,whateveryoucansafelydotospeedthehealingtimeofaninflamedacnelesionreducesyourchancesofexperiencingdeepscars.
Few Tips For Teeth Whitening
Manypeoplehavedoubtsaboutthesafetyofteethwhiteningtechniques.Buttruthisthatitcanbecompletelysafeiftheprofessionalguidanceisproperlyfollowed.Theprofessionalmethodsofcommonlyusedperoxidebasedteethwhiteningagentsneverdamageyourdentalhealth.
Ifyouhavealreadygoneforateethwhiteningexperimentthenmaintainthedisciplinetokeepyourteethwhiteafteritsdone.Butforthosewhoarestilllookingforachancetooptthismethodtowhitentheirstainedordiscoloredteeth,therearevariousavailableoptionsthatwillsuityourbudget.
Youwillgetawholerangeofaffordableandconvenientwhiteningstripsordentalwhiteningtreatmentsatacompetitivepriceinthemarket.Theinternetwillprovideyouthegreatopportunitytoshoparound,doalittlebitofgroundworkandchoosetherightwaythatsuitsyourpocketandlifestyle.
Youmayfacetemporarysideeffectslikesensitiveteethorirritationinthegums.Butgumirritationisgenerallycausedbywhiteningtrayduetolackofperfectmatchwiththesizeandshapeofthegum.Manyauthorizeddentalassociationsapprovetheseteethwhiteningtechniquesascompletelysafe,effectiveandnothazardoustohealth.
Thetroublethatyoutakeforwhiteningyourteethisnotthankless.Studyshowsthatmostoftheadultsbelievethatanunappealingsmilemakesapersonlessattractivetotheoppositesex.Thepeoplewhoareconfidentabouttheirbrightteethreflectthesamethroughtheirsmileandthismakesthemevenmoreconfident.Whiterteethcanalsohelpyoulookyoungerbyreducingthewrinklesonyourface.Teethwhiteningcanenhanceyoursmiletoagreatextent.
However,thesideeffectsofteethwhiteningcanbeminimized.Incaseofteethsensitivityandgumirritationitisbettertoabstainfromtheprocessforafewdays.Youcanstartthetreatmentagainafterashortgap.Iftheproblempersiststhenchangeyourregulartoothpasteasperyourdentist'sadvice.Sometoothpastehelpstoprotecttheenamelcoverofyourteeth.Iftheproblemisduetothetray,thenavoidwearingitforalongerperiodoftime.
Soagooddentist,healthoralhygiene,healthyfoodhabits,somedisciplineandasuitabletrayorstriporanyotherteethwhiteningproductaretheessentialrequirementsforaneffective,safeandlong-lastingteethwhitening.
Ifyouhavealreadygoneforateethwhiteningexperimentthenmaintainthedisciplinetokeepyourteethwhiteafteritsdone.Butforthosewhoarestilllookingforachancetooptthismethodtowhitentheirstainedordiscoloredteeth,therearevariousavailableoptionsthatwillsuityourbudget.
Youwillgetawholerangeofaffordableandconvenientwhiteningstripsordentalwhiteningtreatmentsatacompetitivepriceinthemarket.Theinternetwillprovideyouthegreatopportunitytoshoparound,doalittlebitofgroundworkandchoosetherightwaythatsuitsyourpocketandlifestyle.
Youmayfacetemporarysideeffectslikesensitiveteethorirritationinthegums.Butgumirritationisgenerallycausedbywhiteningtrayduetolackofperfectmatchwiththesizeandshapeofthegum.Manyauthorizeddentalassociationsapprovetheseteethwhiteningtechniquesascompletelysafe,effectiveandnothazardoustohealth.
Thetroublethatyoutakeforwhiteningyourteethisnotthankless.Studyshowsthatmostoftheadultsbelievethatanunappealingsmilemakesapersonlessattractivetotheoppositesex.Thepeoplewhoareconfidentabouttheirbrightteethreflectthesamethroughtheirsmileandthismakesthemevenmoreconfident.Whiterteethcanalsohelpyoulookyoungerbyreducingthewrinklesonyourface.Teethwhiteningcanenhanceyoursmiletoagreatextent.
However,thesideeffectsofteethwhiteningcanbeminimized.Incaseofteethsensitivityandgumirritationitisbettertoabstainfromtheprocessforafewdays.Youcanstartthetreatmentagainafterashortgap.Iftheproblempersiststhenchangeyourregulartoothpasteasperyourdentist'sadvice.Sometoothpastehelpstoprotecttheenamelcoverofyourteeth.Iftheproblemisduetothetray,thenavoidwearingitforalongerperiodoftime.
Soagooddentist,healthoralhygiene,healthyfoodhabits,somedisciplineandasuitabletrayorstriporanyotherteethwhiteningproductaretheessentialrequirementsforaneffective,safeandlong-lastingteethwhitening.
Why Congress Is Failing America
ThefinancialcatastropheandtheWaMucollapserevealthatWashingtonbureaucratscanhandleanemergencybutpoliticianscan't.ByDanielGrossPostedFriday,Sept.26,2008,at9:52AMET
Lastnight,thetroubledfinancialsystemhadtoabsorbtwofreshblows:thefailureofWashingtonMutualandthefailureoftheWhiteHouseandCongresstoreachaconsensusonaproposedbailoutpackageforbankslikeWashingtonMutual.Thebigirony?Thefailureofabankwith$307billioninassets,thelargestbankfailureeverbyfar,iscausingthetiniestofripples,whilethefailureofbusinessasusual—whocouldhaveimaginedthattheBushadministrationwouldbeunabletobringalongitsalliesintheHouseandSenate?—isinducingrageandpanicamongCNBCtalkingheads.
Itisataleoftwosystems.Onesystem,theoneusedtoprocessfailedandfalteringbanks,worksreallywell.It'sbeeninplaceandevolvingfor75years,sincetheFederalDepositInsuranceCorp.wasfounded(overtheoppositionofbankers,itmustbeadded).Sincethen,notapennyofdepositors'moneyhasbeenlost,andthebankscontinuetoinsurethemselvesagainsttheirownincompetence.TheFDICinsurancefundcontainsabout$45billion,andanalystshadfearedthatthefailureofabankthesizeofWaMu(ithad$188billionindeposits)wouldswampthefund.ButtheFDIChasaprofessionalstaff,runbyahighlycompetentandintelligentmanager,SheilaBair.Havingalreadyhandledabaker'sdozenoffailuresthisyear,theFDIChasthedrilldown.Therearealso,thankfully,afewcompetentbankersleftintheworld.ManyofthemworkatJ.P.MorganChase,whichhasagreedtoacquireWaMu'sbusiness.WaMu'sfailurewillcauserealdislocation—stockholdersandmanybold-holdersarelikelytobewipedout.ButWaMu'sdepositorswillbemadewhole.TheFDICwon'thavetodipintotheinsurancefund.J.P.MorganChaseisassumingWaMu'stroubledmortgagebusiness.Itwilltakeachargeforthosebaddebtsandraisenewcapitalfromtheprivatesectortodeal.It'sabigheadlineandabigstory,butintheschemeofthings,ablip.Alargeboatslippingsilentlybelowtheseawhileallthepassengersescapewiththeirlives.Thissystemisaforcefororder.
Theothersystem—theprocessbywhichCongressandtheWhiteHousemakelegislation—isanOKsysteminthebestoftimesandacompletelyFUBARoneattheworst.Ithasmanycompetentandwell-meaningprofessionalsinit.Butitalsohasabunchofincompetentmalefactors.Forthepastweek,thissystemhasbeenlurchingtowardaproposaltobailoutbanksbyraisingtaxpayerfundstopurchasebadassets.Theplan,releasedlastFriday,wasthebrainchildofTreasurySecretaryHenryPaulsonandwasinstantlyendorsedbyPresidentBushandFederalReserveChairmanBenBernanke.Lastweekend,Congressgotinvolved.Andthroughouttheweek,allpartiesinvolvedgavetheoutwardimpressionthattheyweremovingtowardanagreement.OnWednesday,aseniorofficialinvolvedinthetalksassuredagroupofjournaliststhatthegrownupswereincharge.Onlytheyweren't.Democrats,whocontrolCongress,wereunwillingtopasswhatamountstoamassivetaxincreaseontheirown.SenateRepublicanssignaledtheirwillingnesstogoalong,butHouseRepublicanssaidtheywouldn'tprovideanyvotes.Nonetheless,WednesdaynightPresidentBushaddressedthenation,warningofdireconsequencesunlessthebailoutplanwaspassed.Heproclaimedaneraofgoodfeeling—"thereisaspiritofcooperationbetweenDemocratsandRepublicansandbetweenCongressandthisadministration"—butdidn'tseemtoexpendmucheffortwhippingHouseRepublicansinline.JohnMcCainsuspendedhiscampaignandparachutedintoWashington,forcingObamatoattendastagedmeetingattheWhiteHouse.ThroughoutThursday,wordwasleakedthatthecontoursofadealhadbeenagreedupon.Themarketsrallied.Lastnight,thewordcamethattherewastobenodeal.TheeveningendedwithTreasurySecretaryHenryPaulsonbeggingHouseSpeakerNancyPelositosavetheeconomybutconcedingthattherealproblemwashisfellowRepublicans.Thismorning,themarketswereemittingaprimalscream.Thissystemisaforceforchaos.
Lastnight,thetroubledfinancialsystemhadtoabsorbtwofreshblows:thefailureofWashingtonMutualandthefailureoftheWhiteHouseandCongresstoreachaconsensusonaproposedbailoutpackageforbankslikeWashingtonMutual.Thebigirony?Thefailureofabankwith$307billioninassets,thelargestbankfailureeverbyfar,iscausingthetiniestofripples,whilethefailureofbusinessasusual—whocouldhaveimaginedthattheBushadministrationwouldbeunabletobringalongitsalliesintheHouseandSenate?—isinducingrageandpanicamongCNBCtalkingheads.
Itisataleoftwosystems.Onesystem,theoneusedtoprocessfailedandfalteringbanks,worksreallywell.It'sbeeninplaceandevolvingfor75years,sincetheFederalDepositInsuranceCorp.wasfounded(overtheoppositionofbankers,itmustbeadded).Sincethen,notapennyofdepositors'moneyhasbeenlost,andthebankscontinuetoinsurethemselvesagainsttheirownincompetence.TheFDICinsurancefundcontainsabout$45billion,andanalystshadfearedthatthefailureofabankthesizeofWaMu(ithad$188billionindeposits)wouldswampthefund.ButtheFDIChasaprofessionalstaff,runbyahighlycompetentandintelligentmanager,SheilaBair.Havingalreadyhandledabaker'sdozenoffailuresthisyear,theFDIChasthedrilldown.Therearealso,thankfully,afewcompetentbankersleftintheworld.ManyofthemworkatJ.P.MorganChase,whichhasagreedtoacquireWaMu'sbusiness.WaMu'sfailurewillcauserealdislocation—stockholdersandmanybold-holdersarelikelytobewipedout.ButWaMu'sdepositorswillbemadewhole.TheFDICwon'thavetodipintotheinsurancefund.J.P.MorganChaseisassumingWaMu'stroubledmortgagebusiness.Itwilltakeachargeforthosebaddebtsandraisenewcapitalfromtheprivatesectortodeal.It'sabigheadlineandabigstory,butintheschemeofthings,ablip.Alargeboatslippingsilentlybelowtheseawhileallthepassengersescapewiththeirlives.Thissystemisaforcefororder.
Theothersystem—theprocessbywhichCongressandtheWhiteHousemakelegislation—isanOKsysteminthebestoftimesandacompletelyFUBARoneattheworst.Ithasmanycompetentandwell-meaningprofessionalsinit.Butitalsohasabunchofincompetentmalefactors.Forthepastweek,thissystemhasbeenlurchingtowardaproposaltobailoutbanksbyraisingtaxpayerfundstopurchasebadassets.Theplan,releasedlastFriday,wasthebrainchildofTreasurySecretaryHenryPaulsonandwasinstantlyendorsedbyPresidentBushandFederalReserveChairmanBenBernanke.Lastweekend,Congressgotinvolved.Andthroughouttheweek,allpartiesinvolvedgavetheoutwardimpressionthattheyweremovingtowardanagreement.OnWednesday,aseniorofficialinvolvedinthetalksassuredagroupofjournaliststhatthegrownupswereincharge.Onlytheyweren't.Democrats,whocontrolCongress,wereunwillingtopasswhatamountstoamassivetaxincreaseontheirown.SenateRepublicanssignaledtheirwillingnesstogoalong,butHouseRepublicanssaidtheywouldn'tprovideanyvotes.Nonetheless,WednesdaynightPresidentBushaddressedthenation,warningofdireconsequencesunlessthebailoutplanwaspassed.Heproclaimedaneraofgoodfeeling—"thereisaspiritofcooperationbetweenDemocratsandRepublicansandbetweenCongressandthisadministration"—butdidn'tseemtoexpendmucheffortwhippingHouseRepublicansinline.JohnMcCainsuspendedhiscampaignandparachutedintoWashington,forcingObamatoattendastagedmeetingattheWhiteHouse.ThroughoutThursday,wordwasleakedthatthecontoursofadealhadbeenagreedupon.Themarketsrallied.Lastnight,thewordcamethattherewastobenodeal.TheeveningendedwithTreasurySecretaryHenryPaulsonbeggingHouseSpeakerNancyPelositosavetheeconomybutconcedingthattherealproblemwashisfellowRepublicans.Thismorning,themarketswereemittingaprimalscream.Thissystemisaforceforchaos.
A Dog's Purpose(from a 6-year-old)
Beingaveterinarian,Ihadbeencalledtoexamineaten-year-oldIrishWolfhoundnamedBelker.Thedog'sowners,Ron,hiswifeLisa,andtheirlittleboyShane,wereallveryattachedtoBelker,andtheywerehopingforamiracle.
IexaminedBelkerandfoundhewasdyingofcancer.Itoldthefamilywecouldn'tdoanythingforBelker,andofferedtoperformtheeuthanasiaprocedurefortheolddogintheirhome.
Aswemadearrangements,RonandLisatoldmetheythoughtitwouldbegoodforsix-year-oldShanetoobservetheprocedure.TheyfeltasthoughShanemightlearnsomethingfromtheexperience.
Thenextday,IfeltthefamiliarcatchinmythroatasBelker'sfamilysurroundedhim.Shaneseemedsocalm,pettingtheolddogforthelasttime,thatIwonderedifheunderstoodwhatwasgoingon.Withinafewminutes,Belkerslippedpeacefullyaway.
ThelittleboyseemedtoacceptBelker'stransitionwithoutanydifficultyorconfusion.WesattogetherforawhileafterBelker'sDeath,wonderingaloudaboutthesadfactthatanimallivesareshorterthanhumanlives.Shane,whohadbeenlisteningquietly,pipedup,'Iknowwhy.'
Startled,weallturnedtohim.Whatcameoutofhismouthnextstunnedme.I'dneverheardamorecomfortingexplanation.
Hesaid,'PeoplearebornsothattheycanlearnhowtoliveagoodLife--likelovingeverybodyallthetimeandbeingnice,right?'TheSix-year-oldcontinued,'Well,dogsalreadyknowhowtodothat,sotheydon'thavetostayaslong.'
Livesimply.
Lovegenerously.
Caredeeply.
Speakkindly.
Remember,ifadogwastheteacheryouwouldlearnthingslike:
Whenlovedonescomehome,alwaysruntogreetthem.
Neverpassuptheopportunitytogoforajoyride.
AllowtheexperienceoffreshairandthewindinyourfacetobepureEcstasy.
Takenaps.
Stretchbeforerising.
Run,romp,andplaydaily.
Thriveonattentionandletpeopletouchyou.
Avoidbitingwhenasimplegrowlwilldo.
Onwarmdays,stoptolieonyourbackonthegrass.
Onhotdays,drinklotsofwaterandlieunderashadytree..
Whenyou'rehappy,dancearoundandwagyourentirebody.
Delightinthesimplejoyofalongwalk.
Beloyal.
Neverpretendtobesomethingyou'renot.
Ifwhatyouwantliesburied,diguntilyoufindit.
Whensomeoneishavingabadday,besilent,sitcloseby,andnuzzlethemgently.
IexaminedBelkerandfoundhewasdyingofcancer.Itoldthefamilywecouldn'tdoanythingforBelker,andofferedtoperformtheeuthanasiaprocedurefortheolddogintheirhome.
Aswemadearrangements,RonandLisatoldmetheythoughtitwouldbegoodforsix-year-oldShanetoobservetheprocedure.TheyfeltasthoughShanemightlearnsomethingfromtheexperience.
Thenextday,IfeltthefamiliarcatchinmythroatasBelker'sfamilysurroundedhim.Shaneseemedsocalm,pettingtheolddogforthelasttime,thatIwonderedifheunderstoodwhatwasgoingon.Withinafewminutes,Belkerslippedpeacefullyaway.
ThelittleboyseemedtoacceptBelker'stransitionwithoutanydifficultyorconfusion.WesattogetherforawhileafterBelker'sDeath,wonderingaloudaboutthesadfactthatanimallivesareshorterthanhumanlives.Shane,whohadbeenlisteningquietly,pipedup,'Iknowwhy.'
Startled,weallturnedtohim.Whatcameoutofhismouthnextstunnedme.I'dneverheardamorecomfortingexplanation.
Hesaid,'PeoplearebornsothattheycanlearnhowtoliveagoodLife--likelovingeverybodyallthetimeandbeingnice,right?'TheSix-year-oldcontinued,'Well,dogsalreadyknowhowtodothat,sotheydon'thavetostayaslong.'
Livesimply.
Lovegenerously.
Caredeeply.
Speakkindly.
Remember,ifadogwastheteacheryouwouldlearnthingslike:
Whenlovedonescomehome,alwaysruntogreetthem.
Neverpassuptheopportunitytogoforajoyride.
AllowtheexperienceoffreshairandthewindinyourfacetobepureEcstasy.
Takenaps.
Stretchbeforerising.
Run,romp,andplaydaily.
Thriveonattentionandletpeopletouchyou.
Avoidbitingwhenasimplegrowlwilldo.
Onwarmdays,stoptolieonyourbackonthegrass.
Onhotdays,drinklotsofwaterandlieunderashadytree..
Whenyou'rehappy,dancearoundandwagyourentirebody.
Delightinthesimplejoyofalongwalk.
Beloyal.
Neverpretendtobesomethingyou'renot.
Ifwhatyouwantliesburied,diguntilyoufindit.
Whensomeoneishavingabadday,besilent,sitcloseby,andnuzzlethemgently.
The stock market for dummies
The stock market is a place where stocks, bonds, or other securities are bought and sold. When you buy stocks or shares in a company you gain part ownership in that company. In today’s world people buy stocks in order to gain dividends on money that they have invested. Some advantages of buying stocks over bank deposits; money-market funds or bonds are that stocks have a long historical track. Although the disadvantages of buying stocks are that the market fluctuates very often and the stocks are never guaranteed so you may loose all of the money you have invested.
Before deciding on what type of stock you are going to purchase, you must determine what type of investor you are. There are two types of investors: technicians and fundamentalists. Technicians are investors that tend to buy and sell stocks very quickly. These investors are not interested in book values, dividends or earning although they study the price patterns of that certain stock. Fundamentalists are investors that look for long-term growth in a company. They consider such factors as earning, dividends and book values and are as interested in the price patterns because they are in for long term growth so they know that the market will fluctuate.
When you are buying stocks there are three different types that you may choose from: penny stocks, growth stocks and blue chip stocks.
Penny stocks are stocks from a company that has almost no chance of developing into a big company and the stocks are of very little monetary value. These stocks for example would be a chain of local pizza stores that would never make it into the big market of restaurants, such as Pizza Hut, but would do well in it’s local market.
Growth stocks are companies that have a high potential to achieve great success, but they can also be very risky investments because they not are well established. An example of this type of company would one that invents a product that may make a big impact on the market (similar to when air bags were invented those stocks probably rose drastically). These stocks would be the intermediate level in the purchasing of stocks. The highest level of stock purchasing is buying blue chip stocks. These stocks are of companies that are very well established and have almost no chance of its’ stocks dropping drastically. Some of these stocks would be of companies such as McDonald’s Corp., General Motors Corp., Coca-Cola Co., etc. Although blue chip stocks are the best stocks to invest in, they can also be very expensive limiting you to only buy a few of that companies shares. Often when the price of a stock plateaus, the company decides to “split” its stock. When this occurs, you receive more stock for the money you have already invested. But when your company’s stock splits “two-for-one,” you get twice the amount of stock but the value of that stock depreciates by 50%. Reverse splitting means that the stock doubles in value although you only get to keep half the stocks you had before. Any way the stock may split, you will not lose your money.
In any company’s stock there are two different types of stocks you can buy: Common Stock and Preferred Stock. Common stock in a company shows you that you own a fraction (called a share) of a company. Since common stock has a high potential for gain, common stock holders are the last persons to receive their dividends after those who own preferred stock.
Preferred stock is sold to the public after all the common stock is sold. Companies who are going out of business have to pay out their preferred stock owners first because they have paid a higher premium for that same stock. Preferred stock owners only receive a fixed dividend payment, making it the only drawback for people to purchase this type of stock.
After you have decided what type of stock to purchase, you must find a broker. This person will only take orders to buy and sell stock tickets. Every brokerage firm has two types of brokers. Stockbrokers help by giving advice on investing and by doing research on stocks. Discount brokers are the “middle man” of buying and selling stocks and do not research or give advice. After you find a broker all that you have to do is give him, or her, a call when wanting to buy or sell your stock.
Stock: 股票 Bond: 债券,合同 an agreement by a government or a company to pay you interest on the money you have lend; securities (pl.) 有价证券 divident: 股息，红利 an amount of the profits that a company pays to the people who own shares in the company book value: 账面价值 fluctuate: 波动，涨落 to change frequently in size, amount, quality etc. especially from one extreme to another penny stock 面值在美金一元以下的股票，无投资价值的投机股票 growth stock 增长股 blue chip stock 蓝筹股 plateau (上升后的)稳定水平(或时期、状态) a time of little or no change after a period of growth or progress Eg: Unemployment has at last plateaued out. common stock 普通股 preferred stock 优先股 broker 经纪人
Before deciding on what type of stock you are going to purchase, you must determine what type of investor you are. There are two types of investors: technicians and fundamentalists. Technicians are investors that tend to buy and sell stocks very quickly. These investors are not interested in book values, dividends or earning although they study the price patterns of that certain stock. Fundamentalists are investors that look for long-term growth in a company. They consider such factors as earning, dividends and book values and are as interested in the price patterns because they are in for long term growth so they know that the market will fluctuate.
When you are buying stocks there are three different types that you may choose from: penny stocks, growth stocks and blue chip stocks.
Penny stocks are stocks from a company that has almost no chance of developing into a big company and the stocks are of very little monetary value. These stocks for example would be a chain of local pizza stores that would never make it into the big market of restaurants, such as Pizza Hut, but would do well in it’s local market.
Growth stocks are companies that have a high potential to achieve great success, but they can also be very risky investments because they not are well established. An example of this type of company would one that invents a product that may make a big impact on the market (similar to when air bags were invented those stocks probably rose drastically). These stocks would be the intermediate level in the purchasing of stocks. The highest level of stock purchasing is buying blue chip stocks. These stocks are of companies that are very well established and have almost no chance of its’ stocks dropping drastically. Some of these stocks would be of companies such as McDonald’s Corp., General Motors Corp., Coca-Cola Co., etc. Although blue chip stocks are the best stocks to invest in, they can also be very expensive limiting you to only buy a few of that companies shares. Often when the price of a stock plateaus, the company decides to “split” its stock. When this occurs, you receive more stock for the money you have already invested. But when your company’s stock splits “two-for-one,” you get twice the amount of stock but the value of that stock depreciates by 50%. Reverse splitting means that the stock doubles in value although you only get to keep half the stocks you had before. Any way the stock may split, you will not lose your money.
In any company’s stock there are two different types of stocks you can buy: Common Stock and Preferred Stock. Common stock in a company shows you that you own a fraction (called a share) of a company. Since common stock has a high potential for gain, common stock holders are the last persons to receive their dividends after those who own preferred stock.
Preferred stock is sold to the public after all the common stock is sold. Companies who are going out of business have to pay out their preferred stock owners first because they have paid a higher premium for that same stock. Preferred stock owners only receive a fixed dividend payment, making it the only drawback for people to purchase this type of stock.
After you have decided what type of stock to purchase, you must find a broker. This person will only take orders to buy and sell stock tickets. Every brokerage firm has two types of brokers. Stockbrokers help by giving advice on investing and by doing research on stocks. Discount brokers are the “middle man” of buying and selling stocks and do not research or give advice. After you find a broker all that you have to do is give him, or her, a call when wanting to buy or sell your stock.
Stock: 股票 Bond: 债券,合同 an agreement by a government or a company to pay you interest on the money you have lend; securities (pl.) 有价证券 divident: 股息，红利 an amount of the profits that a company pays to the people who own shares in the company book value: 账面价值 fluctuate: 波动，涨落 to change frequently in size, amount, quality etc. especially from one extreme to another penny stock 面值在美金一元以下的股票，无投资价值的投机股票 growth stock 增长股 blue chip stock 蓝筹股 plateau (上升后的)稳定水平(或时期、状态) a time of little or no change after a period of growth or progress Eg: Unemployment has at last plateaued out. common stock 普通股 preferred stock 优先股 broker 经纪人
2008年9月26日星期五
美国英语口头禅
1、为什么当老美说，"You bet." 的时候，就代表你说的一点也没错的意思呢？因为 bet 是下赌注的意思，所以 "You bet." 就是指，"You can bet money on that." (你可以把钱下注在上面)，言下之意，就是说这件事百分之百正确。例如别人问你，"Is this is the way to High Tower Museum?" (这是往 High Tower 博物馆的路吗？) 你就可以回答说，"You bet." (一点也没错) 有时候为了加强语气，连小屁屁 (ass) 都可以拿来当赌注喔！用来表示这件事是百分之两百地正确。例如电视影集 "Friends" 里面，Monica 有一次就说了一句让我至今都印象深刻的话，"You bet your ass I'm going to fire you." (你完完全全正确，我非把你开除不可。) 当然如果不是在跟人家吵架时我们最好还是不要拿小屁屁来当赌注吧！
2. There you go. 就这样了。 "There you go." 是老美希望结束一段对话时，很自然会脱口而出的一句话，特别是在完成某项交易的时候。像是你去买一样东西，当你付完钱之后店员会说，"There you go." 或 "That's it." 就表示交易已经完成，你可以滚了。 另外像是电台的点歌节目 DJ 在播放音乐之前都会说，"There you go." 表示你要的音乐我找到了，现在要开始播放你所点的歌曲了。台湾英语资源网站 http://www.esl.tw/ 也有这样的解释，确实很不错，推荐一下。有时候你提醒别人讲话别讲太久也是用 "There you go." 例如有一次班上同学交报告给教授，结果教授还跟他讲东讲西的，那老美也不客气，就说，"Well, I just came by to give you my report, so, there you go!" 这时教授就知道他不想再讲下去了，如果再讲下去自己就太不识相了。 "There you go." 也常常用来鼓励别人有好的表现，例如你的小宝宝开始会说话了，(先假设他听得懂英文好了) 你就可以说，"There you go." 来鼓励他，或是常在球场上听到教练对表现不错的球员大叫，"There you go."
3. Here you go. 干的好。 "Here you go." 和 "There you go." 听起来只有一字之差，所以很多人都会乱用，这二者倒底有什么区别呢？仔细来分，"Here you go." 指的是一件事情还在进行之中，而 "There you go." 则是事情已经结束，例如店员正把你买的东西交付给你，他会说，"Here you go." 而不是 "There you go." 反之，如果东西己经到了你手上，则他会说的是，"There you go." 此外，"Here you go." 和 "There you go." 一样，也有鼓励别人的意思在里面，像我本身蛮喜欢跟老美打棒球的，每次有人大棒一挥，老美就会兴奋地大叫 "Here you go." 问题是他们为什么不说，"There you go." 呢? 因为球在飞行当中算是一个过程，你还不知道结果，所以要用，"Here you go." 会比较正确，而事实上老美也正是这样子用的喔。当然这里各位不必太细究 "There you go." 和 "Here you go." 的区别，小笨霖这里所说的只是一个大原则，至于在日常生活的交谈中，想到哪一个就说哪一个吧。反正老美都听得懂。
4. Oh! My God! 喔！我的老天！ 老美在惊讶时很喜欢说，"Oh! My godness!" 或是 "Oh! My God!"，相信这二句话各位都不陌生，不过这都是跟宗教信仰有点关系的，如果你是无神论者，你可以学另一句，"Oh! My!" 或是加强的用法，"Oh! My! My!"，都是非常惊讶的意思。记得有一次参加一个老美的聚会，有一对男女朋友在斗嘴，那个男生说了一句话，"You should go back to kitchen where you belong" (你应该回到属于的厨房里去) 结果那女生二话不说，甩头摔了门就走，留下一脸错愕的男朋友，他说了，"Oh! My! Did she slam the door?" (我的老天，她有摔门吗？)
5. Oh! Boy! 天啊！ 这句话是不是对男生说的呢？其实不是，你不论跟男生或女生都可以说，"Oh! Boy!" 甚至你自己自言自语的时候也可以说，"Oh! Boy!" 例如你一出门，却发现钥匙忘在里面，这时候你最想说的话就是，"Oh! Boy!" (天啊！) 我在想一定会有人问我，那有没有，"Oh! Girl!" 答案是没有的，老美只会说，"Oh! Boy!" 或是 "Oh! Man!" 大家可不要自己发明一些新词啊。 如果是女生的话，还有一个小小的特权，可以说，"Oh! Dear!" 但是像小笨霖这种臭男生可就不能说，"Oh! Dear!" 不然会粉好笑的。
6. Holy cow! 不会吧！(哇赛)！ 介绍完 Oh 系列之后现在要来介绍 Holy 系列的，通常最常听到的 Holy 系列有 "Holy cow!" (圣牛) 和 "Holy shit!" (圣便便) 二个，当然后者是蛮不雅的，我们尽可能不要用它。这二者同样都是表示出十分惊讶，相当于中文口语里「不会吧！」 的味道。例如要是我看到我的好友搂着一个泳装美女照像，我一定会跟他说，"Holy cow!" (不会吧!) 另外还有一个比较少见的用法，"Holy mackerel!" (圣青花鱼！) 也有人会用，但如果你突然跑来跟我说 "Holy mackerel!"我肯定会听不懂就是了。7. Kind of. 是有那么一点，(还好啦！) Kind of 和 Sort of 是用来表示有那么一点点，但不是很强烈。例如别人问，"Do you like noodles?" (你喜欢面食吗？) 你如果还有那么一点点喜欢的话，就可以答，"Kind of." 或是，"Sort of." (还好啦！) 有时候跟老美 QQ 乐(ICQ)，会看到 kinda 和 sorta 这两个怪字，其实诸位不用急着去查字典，因为就算你查了也查不到。这两个字其实这就是 kind of 和 sort of 的简写，(当然这非常不正式，不要用在正式的英文书写上) 例如，"He is just kinda weird." 就是说他是有一点怪怪的。
8. The thing is, we need to talk. 重点是，我们必须谈谈。 在老美的口语中，thing 就是代表「重点」的意思，相当于 key point. 所以老美常把，"The thing is: blah, blah, blah." 挂在嘴边，或是有人会说，"Here is the thing." (重点来了。) 例如，"I really like that new house，but the thing is，how much is it?" (我很喜欢那栋新房子，但重点是，要多少钱啊？) 9. Duh. 废话。 很多人会把 duh 和 bull (or bullshit) 这两个用法给搞混，其实 duh 是翻成废话，而 bull 翻成胡说八道。一般而言，duh 指的是很显而易见的事情，而 bull 指的是完全错误的事情。例如你问一个瑞士人，"Do you like chocolate?" (你喜欢巧克力吗？)那他可能就会跟你说，"Duh!" 因为这种问题太白烂了，还有瑞士人不喜欢巧克力的吗？可是你要是问他，"You must be very fat." (那你一定很胖了。) 他就会说， "That's bull." (真是胡说八道) 因为爱吃巧克力的人也不一定就很胖，你说是吗？
2. There you go. 就这样了。 "There you go." 是老美希望结束一段对话时，很自然会脱口而出的一句话，特别是在完成某项交易的时候。像是你去买一样东西，当你付完钱之后店员会说，"There you go." 或 "That's it." 就表示交易已经完成，你可以滚了。 另外像是电台的点歌节目 DJ 在播放音乐之前都会说，"There you go." 表示你要的音乐我找到了，现在要开始播放你所点的歌曲了。台湾英语资源网站 http://www.esl.tw/ 也有这样的解释，确实很不错，推荐一下。有时候你提醒别人讲话别讲太久也是用 "There you go." 例如有一次班上同学交报告给教授，结果教授还跟他讲东讲西的，那老美也不客气，就说，"Well, I just came by to give you my report, so, there you go!" 这时教授就知道他不想再讲下去了，如果再讲下去自己就太不识相了。 "There you go." 也常常用来鼓励别人有好的表现，例如你的小宝宝开始会说话了，(先假设他听得懂英文好了) 你就可以说，"There you go." 来鼓励他，或是常在球场上听到教练对表现不错的球员大叫，"There you go."
3. Here you go. 干的好。 "Here you go." 和 "There you go." 听起来只有一字之差，所以很多人都会乱用，这二者倒底有什么区别呢？仔细来分，"Here you go." 指的是一件事情还在进行之中，而 "There you go." 则是事情已经结束，例如店员正把你买的东西交付给你，他会说，"Here you go." 而不是 "There you go." 反之，如果东西己经到了你手上，则他会说的是，"There you go." 此外，"Here you go." 和 "There you go." 一样，也有鼓励别人的意思在里面，像我本身蛮喜欢跟老美打棒球的，每次有人大棒一挥，老美就会兴奋地大叫 "Here you go." 问题是他们为什么不说，"There you go." 呢? 因为球在飞行当中算是一个过程，你还不知道结果，所以要用，"Here you go." 会比较正确，而事实上老美也正是这样子用的喔。当然这里各位不必太细究 "There you go." 和 "Here you go." 的区别，小笨霖这里所说的只是一个大原则，至于在日常生活的交谈中，想到哪一个就说哪一个吧。反正老美都听得懂。
4. Oh! My God! 喔！我的老天！ 老美在惊讶时很喜欢说，"Oh! My godness!" 或是 "Oh! My God!"，相信这二句话各位都不陌生，不过这都是跟宗教信仰有点关系的，如果你是无神论者，你可以学另一句，"Oh! My!" 或是加强的用法，"Oh! My! My!"，都是非常惊讶的意思。记得有一次参加一个老美的聚会，有一对男女朋友在斗嘴，那个男生说了一句话，"You should go back to kitchen where you belong" (你应该回到属于的厨房里去) 结果那女生二话不说，甩头摔了门就走，留下一脸错愕的男朋友，他说了，"Oh! My! Did she slam the door?" (我的老天，她有摔门吗？)
5. Oh! Boy! 天啊！ 这句话是不是对男生说的呢？其实不是，你不论跟男生或女生都可以说，"Oh! Boy!" 甚至你自己自言自语的时候也可以说，"Oh! Boy!" 例如你一出门，却发现钥匙忘在里面，这时候你最想说的话就是，"Oh! Boy!" (天啊！) 我在想一定会有人问我，那有没有，"Oh! Girl!" 答案是没有的，老美只会说，"Oh! Boy!" 或是 "Oh! Man!" 大家可不要自己发明一些新词啊。 如果是女生的话，还有一个小小的特权，可以说，"Oh! Dear!" 但是像小笨霖这种臭男生可就不能说，"Oh! Dear!" 不然会粉好笑的。
6. Holy cow! 不会吧！(哇赛)！ 介绍完 Oh 系列之后现在要来介绍 Holy 系列的，通常最常听到的 Holy 系列有 "Holy cow!" (圣牛) 和 "Holy shit!" (圣便便) 二个，当然后者是蛮不雅的，我们尽可能不要用它。这二者同样都是表示出十分惊讶，相当于中文口语里「不会吧！」 的味道。例如要是我看到我的好友搂着一个泳装美女照像，我一定会跟他说，"Holy cow!" (不会吧!) 另外还有一个比较少见的用法，"Holy mackerel!" (圣青花鱼！) 也有人会用，但如果你突然跑来跟我说 "Holy mackerel!"我肯定会听不懂就是了。7. Kind of. 是有那么一点，(还好啦！) Kind of 和 Sort of 是用来表示有那么一点点，但不是很强烈。例如别人问，"Do you like noodles?" (你喜欢面食吗？) 你如果还有那么一点点喜欢的话，就可以答，"Kind of." 或是，"Sort of." (还好啦！) 有时候跟老美 QQ 乐(ICQ)，会看到 kinda 和 sorta 这两个怪字，其实诸位不用急着去查字典，因为就算你查了也查不到。这两个字其实这就是 kind of 和 sort of 的简写，(当然这非常不正式，不要用在正式的英文书写上) 例如，"He is just kinda weird." 就是说他是有一点怪怪的。
8. The thing is, we need to talk. 重点是，我们必须谈谈。 在老美的口语中，thing 就是代表「重点」的意思，相当于 key point. 所以老美常把，"The thing is: blah, blah, blah." 挂在嘴边，或是有人会说，"Here is the thing." (重点来了。) 例如，"I really like that new house，but the thing is，how much is it?" (我很喜欢那栋新房子，但重点是，要多少钱啊？) 9. Duh. 废话。 很多人会把 duh 和 bull (or bullshit) 这两个用法给搞混，其实 duh 是翻成废话，而 bull 翻成胡说八道。一般而言，duh 指的是很显而易见的事情，而 bull 指的是完全错误的事情。例如你问一个瑞士人，"Do you like chocolate?" (你喜欢巧克力吗？)那他可能就会跟你说，"Duh!" 因为这种问题太白烂了，还有瑞士人不喜欢巧克力的吗？可是你要是问他，"You must be very fat." (那你一定很胖了。) 他就会说， "That's bull." (真是胡说八道) 因为爱吃巧克力的人也不一定就很胖，你说是吗？
国外英语网站推荐
一、大陆可访问的优秀英文信息源
1、英国《经济学家》 http://www.economist.com
2、美联社 http://wire.ap.org/GoToAP.cgi
3、英国BBC http://news.bbc.co.uk
4、《纽约时报》 http://www.nytimes.com
5、普利策新闻奖1995年到2001年全部获奖作品 http://www.pulitzer.org
6、美国全国广播公司 http://www.msnbc.com/news
7、《华尔街日报》评论 http://www.opinionjournal.com
8、香港《南华早报》 http://china.scmp.com/index.html
二、新闻收藏夹
1、CNN可以直接访问的地址 http://asia.cnn.com（亚洲版）
2、CNN可以通过代理服务器访问的地址 http://207.25.71.5（国际版）
3、BBC可以通过代理服务器访问的地址 http://212.58.240.36
4、《华盛顿邮报》社论版 可以通过代理服务器访问的地址： http://64.215.175.141/wp-dyn/opinion
三、英美外电新闻
1、《泰晤士报》 http://www.thetimes.co.uk
2、《基督教科学箴言报》 http://www.csmonitor.com
3、《今日美国》 http://usatoday.com
4、美国广播公司 http://abcnews.go.com
5、英国《观察家》 http://www.observer.co.uk
6、英国《每日电讯》 http://www.dailytelegraph.co.uk
四、英美周刊杂志
1、《每周标准》 http://www.weeklystandard.com
2、《外交事务杂志》 http://www.foreignaffairs.org http:/...eignaffairs.org
3、《沙龙》 http://www.salon.com
4、《美国观察者》 http://www.gilder.com/amspec/index.html http://www.gilder.com/amspec/index.html http://www.gilder.com/amspec/index.html
5、《新共和》 http://www.tnr.com/
6、《国家评论》 http://www.nationalreview.com
7、《国家杂志》 http://nationaljournal.com/about/njweekly/stories/
8、《纽约客》 http://www.newyorker.com/
9、《纽约书评》 http://www.nybooks.com/
10、《外交政策》 http://www.foreignpolicy.com/
11、《大西洋月刊》The Atlantic Online http://www.theatlantic.com//
12、《外交政策聚焦》 http://www.foreignpolicy-infocus.org/
13、《民族》The Nation http://www.thenation.com/
14、《进步》Homepage of The Progressive magazine http://www.progressive.org/
15、《洋葱》 http://www.theonion.com/（有趣新闻站点）
五、时事资料
1、安全政策研究中心 http://www.centerforsecuritypolicy.org/
2、美国国务院各国背 http://www.state.gov/r/pa/bgn/
3、世界各国地图 http://www.lib.utexas.edu/maps/index.html
4、卫星照片 http://www.spaceimaging.com/
5、网上各国政府资料 http://www.gksoft.com/govt/en/
6、中国外交部各国背景 http://www.fmprc.gov.cn/chn/c242.html
六、英美常用经济网站
1、《金融时报》 http://news.ft.com/home/rw
2、《商业周刊》 http://news.ft.com/home/rw
3、《财富》 http://www.fortune.com/fortune
4、《远东经济评论》 http://www.feer.com
5、《福布斯》 http://www.forbes.com
6、哥伦比亚广播公司《市场观察》 http://cbs.marketwatch.com/news/default.asp?siteid=mktw
7、《街》 http://www.thestreet.com/
七、非英美周刊杂志和资料站点
1、德国《镜报》 http://www.spiegel.de/spiegel（点击English Texts）
2、教廷《罗马观察家》 http://www.vatican.va/news_services..._eng/index.html
3、捷克《布拉格邮报》 http://www.praguepost.cz/
4、《俄罗斯周刊》 http://www.russiajournal.com/
5、英国《简氏防务周刊》 http://www.janes.com/（出色的军事杂志）
6、埃及《中东时报》 http://www.metimes.com/
7、《巴勒斯坦时报月刊》 http://www.ptimes.com/
8、巴勒斯坦《耶路撒冷时报》 http://www.jerusalem-times.net/
9、埃及《Al-Ahram周刊》 http://www.ahram.org.eg/weekly/
10、阿富汗研究 http://www.institute-for-afghan-studies.org/
11、中东新 http://www.middleeastwire.com/
12、以色列DEBKA档案 http://www.debka.com/（一个情报站点）
13、保加利亚《首都周刊》 http://www-us.capital.bg/old/weekly/index.html
14、皇帝的新装 http://www.emperors-clothes.com ;
15、全球主义者 http://www.theglobalist.com/
16、台湾《东森新闻报》 http://www.ettoday.com/ by http://www.hjenglish.com
八、非英美外电新闻
1、《东盟新闻》 http://www.aseanreview.com
2、菲律宾《星报》 http://www.philstar.com/htmtest/index.htm
3、菲律宾《每日调查》 http://www.inq7.net/
4、印尼《雅加达邮报》 http://www.thejakartapost.com/headlines.asp
5、新加坡《海峡时报》 http://straitstimes.asia1.com.sg/home
6、巴基斯坦《黎明报》 http://www.dawn.com
7、《印度时报》 http://www.timesofindia.com
9、尼泊尔新闻 http://www.nepalnews.com.np
10、德国《法兰克福汇报 http://www.faz.com/IN/INtemplates/eFAZ/default.asp
11、俄罗斯《莫斯科时报》 http://www.moscowtimes.ru
12、保加利亚《新闻报》 http://news.bg/en/
13、保加利亚《索菲亚回声报》 http://www.sofiaecho.com/
14、《爱尔兰时报》 http://www.ireland.com/
15、以色列《哈阿雷兹》 http://www.haaretzdaily.com/
16、伊拉克新闻 http://www.uruklink.net/iraqnews/eindex.htm
17、《约旦时报》 http://www.jordantimes.com
18、阿联酋《Khaleej时报》 http://www.khaleejtimes.com/
19、古巴《格拉玛》 http://www.granma.cu/ingles/index.html
20、阿根廷《布宜诺斯艾利斯先驱报》 http://www.buenosairesherald.com
21、泛非洲在线 http://allafrica.com/
22、联合国新闻中心 http://www.un.org/News
23、可以在线阅读英文小说 http://hnbc.hpe.sh.cn/01/01A/04/UVWX.HTM
24、《时代周刊》www.time.com
25、《国家地理》 http://www.nationalgeographic.com
26、《新闻周刊》 http://www.msnbc.com/news/NW-front_Front.asp
1、英国《经济学家》 http://www.economist.com
2、美联社 http://wire.ap.org/GoToAP.cgi
3、英国BBC http://news.bbc.co.uk
4、《纽约时报》 http://www.nytimes.com
5、普利策新闻奖1995年到2001年全部获奖作品 http://www.pulitzer.org
6、美国全国广播公司 http://www.msnbc.com/news
7、《华尔街日报》评论 http://www.opinionjournal.com
8、香港《南华早报》 http://china.scmp.com/index.html
二、新闻收藏夹
1、CNN可以直接访问的地址 http://asia.cnn.com（亚洲版）
2、CNN可以通过代理服务器访问的地址 http://207.25.71.5（国际版）
3、BBC可以通过代理服务器访问的地址 http://212.58.240.36
4、《华盛顿邮报》社论版 可以通过代理服务器访问的地址： http://64.215.175.141/wp-dyn/opinion
三、英美外电新闻
1、《泰晤士报》 http://www.thetimes.co.uk
2、《基督教科学箴言报》 http://www.csmonitor.com
3、《今日美国》 http://usatoday.com
4、美国广播公司 http://abcnews.go.com
5、英国《观察家》 http://www.observer.co.uk
6、英国《每日电讯》 http://www.dailytelegraph.co.uk
四、英美周刊杂志
1、《每周标准》 http://www.weeklystandard.com
2、《外交事务杂志》 http://www.foreignaffairs.org http:/...eignaffairs.org
3、《沙龙》 http://www.salon.com
4、《美国观察者》 http://www.gilder.com/amspec/index.html http://www.gilder.com/amspec/index.html http://www.gilder.com/amspec/index.html
5、《新共和》 http://www.tnr.com/
6、《国家评论》 http://www.nationalreview.com
7、《国家杂志》 http://nationaljournal.com/about/njweekly/stories/
8、《纽约客》 http://www.newyorker.com/
9、《纽约书评》 http://www.nybooks.com/
10、《外交政策》 http://www.foreignpolicy.com/
11、《大西洋月刊》The Atlantic Online http://www.theatlantic.com//
12、《外交政策聚焦》 http://www.foreignpolicy-infocus.org/
13、《民族》The Nation http://www.thenation.com/
14、《进步》Homepage of The Progressive magazine http://www.progressive.org/
15、《洋葱》 http://www.theonion.com/（有趣新闻站点）
五、时事资料
1、安全政策研究中心 http://www.centerforsecuritypolicy.org/
2、美国国务院各国背 http://www.state.gov/r/pa/bgn/
3、世界各国地图 http://www.lib.utexas.edu/maps/index.html
4、卫星照片 http://www.spaceimaging.com/
5、网上各国政府资料 http://www.gksoft.com/govt/en/
6、中国外交部各国背景 http://www.fmprc.gov.cn/chn/c242.html
六、英美常用经济网站
1、《金融时报》 http://news.ft.com/home/rw
2、《商业周刊》 http://news.ft.com/home/rw
3、《财富》 http://www.fortune.com/fortune
4、《远东经济评论》 http://www.feer.com
5、《福布斯》 http://www.forbes.com
6、哥伦比亚广播公司《市场观察》 http://cbs.marketwatch.com/news/default.asp?siteid=mktw
7、《街》 http://www.thestreet.com/
七、非英美周刊杂志和资料站点
1、德国《镜报》 http://www.spiegel.de/spiegel（点击English Texts）
2、教廷《罗马观察家》 http://www.vatican.va/news_services..._eng/index.html
3、捷克《布拉格邮报》 http://www.praguepost.cz/
4、《俄罗斯周刊》 http://www.russiajournal.com/
5、英国《简氏防务周刊》 http://www.janes.com/（出色的军事杂志）
6、埃及《中东时报》 http://www.metimes.com/
7、《巴勒斯坦时报月刊》 http://www.ptimes.com/
8、巴勒斯坦《耶路撒冷时报》 http://www.jerusalem-times.net/
9、埃及《Al-Ahram周刊》 http://www.ahram.org.eg/weekly/
10、阿富汗研究 http://www.institute-for-afghan-studies.org/
11、中东新 http://www.middleeastwire.com/
12、以色列DEBKA档案 http://www.debka.com/（一个情报站点）
13、保加利亚《首都周刊》 http://www-us.capital.bg/old/weekly/index.html
14、皇帝的新装 http://www.emperors-clothes.com ;
15、全球主义者 http://www.theglobalist.com/
16、台湾《东森新闻报》 http://www.ettoday.com/ by http://www.hjenglish.com
八、非英美外电新闻
1、《东盟新闻》 http://www.aseanreview.com
2、菲律宾《星报》 http://www.philstar.com/htmtest/index.htm
3、菲律宾《每日调查》 http://www.inq7.net/
4、印尼《雅加达邮报》 http://www.thejakartapost.com/headlines.asp
5、新加坡《海峡时报》 http://straitstimes.asia1.com.sg/home
6、巴基斯坦《黎明报》 http://www.dawn.com
7、《印度时报》 http://www.timesofindia.com
9、尼泊尔新闻 http://www.nepalnews.com.np
10、德国《法兰克福汇报 http://www.faz.com/IN/INtemplates/eFAZ/default.asp
11、俄罗斯《莫斯科时报》 http://www.moscowtimes.ru
12、保加利亚《新闻报》 http://news.bg/en/
13、保加利亚《索菲亚回声报》 http://www.sofiaecho.com/
14、《爱尔兰时报》 http://www.ireland.com/
15、以色列《哈阿雷兹》 http://www.haaretzdaily.com/
16、伊拉克新闻 http://www.uruklink.net/iraqnews/eindex.htm
17、《约旦时报》 http://www.jordantimes.com
18、阿联酋《Khaleej时报》 http://www.khaleejtimes.com/
19、古巴《格拉玛》 http://www.granma.cu/ingles/index.html
20、阿根廷《布宜诺斯艾利斯先驱报》 http://www.buenosairesherald.com
21、泛非洲在线 http://allafrica.com/
22、联合国新闻中心 http://www.un.org/News
23、可以在线阅读英文小说 http://hnbc.hpe.sh.cn/01/01A/04/UVWX.HTM
24、《时代周刊》www.time.com
25、《国家地理》 http://www.nationalgeographic.com
26、《新闻周刊》 http://www.msnbc.com/news/NW-front_Front.asp
国外著名博客网站
有几天我查一些关于Technorati的文章，通过搜索引擎进入了一些国外的博客网站，我发现：国内的博客研究对象和博客的专业化程度与国外的博客至少有三年以上的差距。国内绝大多数把博客当成了自己的日记或摘抄文章的存储地，只有一少部分博客的定位清晰，能够给他的读者提供有价值的知识。国外博客与国内博客的比较如同英语网站和汉语网站的比较一样，虽然两者在互联网上的存储数据已经大体相当，但相差的就是质量问题。下面，我把Dailyblogtips推荐的英文博客整理了一下，提供给大家去阅读。Dailyblogtips推荐的基础数据来源于：analysis on Google’s Pagerank, Alexa rank, Bloglines subscribers 和 Technorati authority 等。
研究 SEO 的 BLOG 网站
1 Search Engine Land2 SEOBook3 SEO Moz4 Matt Cutts5 Search Engine Watch6 Search Engine Roundtable7 Search Engine Journal8 Online Marketing Blog9 Pronet Advertising10 Marketing Pilgrim11 SEO Chat12 Search Engine Guide13 SEO Blackhat14 Stuntdubl15 Graywolf’s SEO16 SEO by the SEA17 Link Building Blog18 Jim Boykin19 SEOpedia20 DaveN21 Bruce Clay22 Blue Hat SEO23 Tropical SEO24 SEO Refugee25 Small Business SEM
研究博客的博客网站1 Problogger2 Copyblogger3 John Chow4 Quick Online Tips5 Daily Blog Tips6 Lorelle on Wordpress7 Dosh Dosh8 Performancing9 Weblog Tools Collection10 Blog Herald11 Blogging Pro12 Successful-Blog13 JohnTP14 Engtech15 Bloggers Blog16 Andy Beard17 ChrisG18 Converstations19 The Wrong Advices20 Business Blog Wire21 Alister Cameron22 Blog About Your Blog23 Blogtrepreneur24 I Help You Blog25 Build A Better Blog
与网站设计相关的博客网站
1 A List Apart2 Smashing Magazine3 456 Berea Street4 Meyer Web5 Simple Bits6 Pearsonified7 Tutorial Blog8 CSS Beauty9 Snook.ca10 Bartelme Design11 The Man in Blue12 Andy Budd13 Particle Tree14 Warpspire15 Brian Gardner16 Sitepoint Design Blog17 The Undersigned18 Bitt Box19 Fadtastic20 Colour Lovers21 David Airey22 Design Meltdown23 Clagnut24 Dev Lounge25 Smiley Cat
研究 SEO 的 BLOG 网站
1 Search Engine Land2 SEOBook3 SEO Moz4 Matt Cutts5 Search Engine Watch6 Search Engine Roundtable7 Search Engine Journal8 Online Marketing Blog9 Pronet Advertising10 Marketing Pilgrim11 SEO Chat12 Search Engine Guide13 SEO Blackhat14 Stuntdubl15 Graywolf’s SEO16 SEO by the SEA17 Link Building Blog18 Jim Boykin19 SEOpedia20 DaveN21 Bruce Clay22 Blue Hat SEO23 Tropical SEO24 SEO Refugee25 Small Business SEM
研究博客的博客网站1 Problogger2 Copyblogger3 John Chow4 Quick Online Tips5 Daily Blog Tips6 Lorelle on Wordpress7 Dosh Dosh8 Performancing9 Weblog Tools Collection10 Blog Herald11 Blogging Pro12 Successful-Blog13 JohnTP14 Engtech15 Bloggers Blog16 Andy Beard17 ChrisG18 Converstations19 The Wrong Advices20 Business Blog Wire21 Alister Cameron22 Blog About Your Blog23 Blogtrepreneur24 I Help You Blog25 Build A Better Blog
与网站设计相关的博客网站
1 A List Apart2 Smashing Magazine3 456 Berea Street4 Meyer Web5 Simple Bits6 Pearsonified7 Tutorial Blog8 CSS Beauty9 Snook.ca10 Bartelme Design11 The Man in Blue12 Andy Budd13 Particle Tree14 Warpspire15 Brian Gardner16 Sitepoint Design Blog17 The Undersigned18 Bitt Box19 Fadtastic20 Colour Lovers21 David Airey22 Design Meltdown23 Clagnut24 Dev Lounge25 Smiley Cat
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